By Dr. Lauren Neaman, Psy.D., ACT, Chief Clinical Officer Social anxiety can often contribute to people feeling like they are alone. Automatic thoughts such as, “I’m […]
DASC values participating in the lifelong journey of becoming anti-racist and to lift up the voices of those who have been oppressed. We recognize that the […]
Cognitive Behavioral Therapy for Insomnia (CBT-I) Do you have trouble falling asleep? Do you wake up frequently during the night? Are you tired during the day? […]
Have A Question? Ask one of our therapists, Caroline “CC” Burke! Caroline Burke is a Licensed Clinical Social Worker at the Depression and Anxiety Specialty Clinic […]