Therapy Services

At DASC, we utilize individualized treatment approaches that may include both individual and group therapy to get the best results

Individual Therapy

Cognitive Behavioral Therapy (CBT)
Dialectical-Behavior Therapy (DBT)
Radically Open Dialectical-Behavior Therapy (RO-DBT)
Acceptance and Commitment Therapy (ACT)
Exposure therapies for anxiety disorders
Integrated therapies for depression and eating disorders

Group Therapy

DASC offers group treatment for individuals who are looking for additional support outside of individual therapy. You can find our current group offerings here. If you would like support navigating our group offerings or would like to create a personalized treatment plan composed of our groups, please reach out to our intake line to receive more information about our outpatient intensive program, Flourish.

Treatment (individual and group) For:

Obsessive Compulsive Disorder (OCD)
Eating Disorders
Bipolar disorder
Panic attacks
Post-trauma reactions
Generalized anxiety
Social anxiety
Chronic insomnia
Other mood and anxiety disorders

Assessment Services

In addition to therapy services, we also provide thorough evaluations for diagnostic clarification, learning disorders and ADHD for children, adolescents and adults. We can help with accommodations for school or standardized tests and help with linkage to needed services. Contact us with any questions about assessment services, or to schedule an appointment.


We are in-network providers for Blue Cross/Blue Shield PPO, Aetna PPO, Tricare, Optum/United Health Care and Medicare. We will perform a benefit check and inform you of any out of pocket costs for these insurance plans. Your co-pays and other out-of-pocket costs are due at the time of service.

We accept all other major insurance plans as out-of-network providers. While we are willing to assist you in the process of being reimbursed for services, payment is due at the time of service. Please bring a check, cash, or credit card to each appointment to cover your costs.

We strongly recommend you call the number on your insurance card to verify your benefits before your first visit.

What is CBT?

Reduced Fee Services

DASC is committed to serving as many of our community members in need as we can. We do not believe that quality mental health care should only be available to people who can afford to pay full fees. We are proud to offer a variety of reduced rate and sliding scale fee options to those in need and those without insurance. To see if you qualify, simply fill out our contact form here and mention in your message that you would like to apply for a reduced fee or sliding scale rate. A highly trained intake coordinator will get back to you quickly and help you apply!

DASC Academy

DASC was founded with the commitment to training and education of mental health providers and has worked tirelessly to ensure that clinicians are engaging in ethical and evidence-based practices. DASC Academy is focused on extending this mission out to our community of therapists in Chicago so we can, together, best care for the residents of our wonderful city! We have a variety of services we are offering around professional development and education including individual and group consultation and supervision, didactic workshops, and specific consultation anchored in Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Acceptance and Commitment Therapy.
For further information regarding the professional consultation services through DASC Academy, please contact Elizabeth Dahll, LCSW at

                             Did you know?

  • 350 million people suffer from depression worldwide 
  • And less than 30% actually seek treatment 
  • Approximately 1 in 6 Americans suffers from an anxiety disorder (that’s more than 50 million people)
  • About 6 million Americans have Panic Disorder
  • 1 in 40 people are affected by OCD in the U.S. 

With our cognitive-behavioral therapy approach, we can help you learn to master your condition without relying only on medication


Please feel free to send us a message. We'll get back to you shortly, usually within 2 business days.


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